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5 from 9 votes

Oven Fried Chicken

Who doesn't love fried chicken? How about a slightly healthier version with this easy Oven Fried Chicken recipe! You'll never go back!
Prep Time15 mins
Cook Time50 mins
Total Time1 hr 5 mins
Course: Main Course
Cuisine: American
Servings: 4
Calories: 762kcal


  • 1 8 pc whole cut chicken, skin on
  • 6 Tbs butter
  • 2 eggs
  • 1/4 cup milk
  • 1 tsp hot sauce
  • 1 1/3 cup flour
  • 1 tsp garlic powder
  • 3 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 Tbs seasoning salt


  • Preheat oven to 400.
  • In large baking dish add your butter and place in preheated oven to melt.
  • Meanwhile in large bowl whisk together your eggs, milk and hot sauce, set aside.
  • In another bowl whisk together your flour and seasonings until combined.
  • Remove baking dish from oven.
  • Dip your chicken pieces into flour, then egg mixture then back into flour again and then place skin side down in your baking dish.
  • Bake in oven for 30 minutes then flip chicken over and continue baking for an additional 20 minutes until brown and chicken is cooked through.
  • Remove from oven and let drain slightly on paper towels.
  • Sprinkle with chopped parsley before serving if desired.


Calories: 762kcal | Carbohydrates: 34g | Protein: 43g | Fat: 49g | Saturated Fat: 20g | Cholesterol: 271mg | Sodium: 2391mg | Potassium: 503mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1790IU | Vitamin C: 4mg | Calcium: 66mg | Iron: 4.4mg