5 from 6 votes
Oven Fried Chicken
Prep Time
15 mins
Cook Time
50 mins
Total Time
1 hr 5 mins

Who doesn't love fried chicken? How about a slightly healthier version with this easy Oven Fried Chicken recipe! You'll never go back!

Course: Main Course
Cuisine: American
Keyword: Fried Chicken, Oven Baked Fried Chicken, Oven Fried Chicken, Oven Fried Chicken Breast, Oven Fried Chicken Recipe
Servings: 4
Calories: 762 kcal
  • 1 8 pc whole cut chicken, skin on
  • 6 Tbs butter
  • 2 eggs
  • 1/4 cup milk
  • 1 tsp hot sauce
  • 1 1/3 cup flour
  • 1 tsp garlic powder
  • 3 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 Tbs seasoning salt
  1. Preheat oven to 400.
  2. In large baking dish add your butter and place in preheated oven to melt.
  3. Meanwhile in large bowl whisk together your eggs, milk and hot sauce, set aside.
  4. In another bowl whisk together your flour and seasonings until combined.
  5. Remove baking dish from oven.
  6. Dip your chicken pieces into flour, then egg mixture then back into flour again and then place skin side down in your baking dish.
  7. Bake in oven for 30 minutes then flip chicken over and continue baking for an additional 20 minutes until brown and chicken is cooked through.
  8. Remove from oven and let drain slightly on paper towels.
  9. Sprinkle with chopped parsley before serving if desired.
Nutrition Facts
Oven Fried Chicken
Amount Per Serving
Calories 762 Calories from Fat 441
% Daily Value*
Total Fat 49g 75%
Saturated Fat 20g 100%
Cholesterol 271mg 90%
Sodium 2391mg 100%
Potassium 503mg 14%
Total Carbohydrates 34g 11%
Dietary Fiber 1g 4%
Sugars 1g
Protein 43g 86%
Vitamin A 35.8%
Vitamin C 4.8%
Calcium 6.6%
Iron 24.4%
* Percent Daily Values are based on a 2000 calorie diet.