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Sheet Pan Vegetables & Kielbasa

Filling and flavorful, this Sheet Pan Vegetables & Kielbasa is an easy one pan meal that is full of veggies, meat and seasonings. The perfect easy weeknight dinner.
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Course: Main Course, Side Dish
Cuisine: American
Servings: 6 people
Calories: 473kcal

Ingredients

  • 1 lb kielbasa sliced into 1/2" rounds
  • 1 small head of broccoli chopped
  • 1 lb red potatoes diced into 1" pieces
  • 1 red pepper chopped
  • 1 yellow pepper chopped
  • 1 lb asparagus sliced into 2" pieces
  • 1/3 cup olive oil
  • 2 tsp paprika
  • 1 Tbs parsley
  • 1 Tbs oregano
  • 1 tsp onion powder
  • 1 tsp salt
  • 1 tsp pepper
  • Shredded parmesan optional

Instructions

  • Preheat oven to 375.
  • Line a large rimmed baking sheet with tin foil and spray with non-stick cooking spray.
  • Add your vegetables and kielbasa to baking sheet and drizzle with olive oil and stir around to coat.
  • Sprinkle with seasonings and stir around again to coat.
  • Place in oven and bake for 20 minutes, then stir to ensure even cooking.
  • Bake for another 10-20 minutes checking for doneness after 10 minutes.
  • Remove from oven and sprinkle with shredded parmesan if desired.

Nutrition

Calories: 473kcal | Carbohydrates: 26g | Protein: 17g | Fat: 34g | Saturated Fat: 9g | Cholesterol: 52mg | Sodium: 1101mg | Potassium: 1107mg | Fiber: 6g | Sugar: 5g | Vitamin A: 2310IU | Vitamin C: 164.4mg | Calcium: 100mg | Iron: 4.8mg