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Spatula holding up one baked cloud bread
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5 from 5 votes

Cloud Bread

Looking for a low carb bread substitute? This Cloud Bread is the perfect, easy 5 ingredient recipe that whips up quick and is light, fluffy and addicting.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Bread
Cuisine: American
Servings: 6 buns
Calories: 64kcal


  • 3 eggs separated
  • 1/4 tsp cream of tartar
  • 2 oz cream cheese softened
  • 1 Tbs sweetener sugar, truvia, stevia
  • Sesame seeds


  • Preheat oven to 350.
  • Line a baking sheet with non-stick cooking spray, set aside.
  • In bowl beat together egg whites and cream of tartar until still peaks form.
  • In another bowl beat your cream cheese until smooth, add in your egg yolks and sweetener and beat until combined.
  • Gently fold in your egg whites, being careful not to deflate.
  • Spread 6 mounds of your mixture onto baking sheet (we use a 4" round cookie cutter) and sprinkle with sesame seeds.
  • Bake in oven for 15-20 minutes until golden, remove and let cool slightly.


Calories: 64kcal | Carbohydrates: 3g | Protein: 3g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 92mg | Sodium: 61mg | Potassium: 64mg | Sugar: 0g | Vitamin A: 245IU | Calcium: 22mg | Iron: 0.4mg