Cloud Bread
Looking for a low carb bread substitute? This Cloud Bread is the perfect, easy 5 ingredient recipe that whips up quick and is light, fluffy and addicting.
Servings: 6 buns
Calories: 64kcal
Ingredients
- 3 eggs separated
- 1/4 tsp cream of tartar
- 2 oz cream cheese softened
- 1 Tbs sweetener sugar, truvia, stevia
- Sesame seeds
Instructions
- Preheat oven to 350.
- Line a baking sheet with non-stick cooking spray, set aside.
- In bowl beat together egg whites and cream of tartar until still peaks form.
- In another bowl beat your cream cheese until smooth, add in your egg yolks and sweetener and beat until combined.
- Gently fold in your egg whites, being careful not to deflate.
- Spread 6 mounds of your mixture onto baking sheet (we use a 4" round cookie cutter) and sprinkle with sesame seeds.
- Bake in oven for 15-20 minutes until golden, remove and let cool slightly.
Nutrition
Calories: 64kcal | Carbohydrates: 3g | Protein: 3g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 92mg | Sodium: 61mg | Potassium: 64mg | Sugar: 0g | Vitamin A: 245IU | Calcium: 22mg | Iron: 0.4mg