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+ servings

Mango Salsa

Easy, fresh, fruity and delicious this Mango Salsa is a quick recipe to whip up. With sweetness and heat it is the perfect balance of flavors that you will love.
Prep Time15 mins
Cook Time0 mins
Total Time15 mins
Course: Appetizer
Cuisine: American
Servings: 2.5 cups
Calories: 354kcal

Ingredients

  • 2 mangos
  • 1 green bell pepper
  • 1/2 small red onion
  • 1 red chili pepper medium hot
  • 2 Tbs chopped fresh cilantro
  • Juice from one lime
  • 1 tsp honey
  • Salt and pepper to taste

Instructions

  • On a cutting board dice up your onion, mango and bell pepper.
  • Deseed the red pepper and cut into small rings or dice if you like.
  • Add the chopped fruit and vegetables to a bowl, set aside.
  • In small bowl mix together with the cilantro, lime juice and honey and add salt and pepper to taste if needed.
  • Pour over your fruit and peppers and toss to combined.
  • Let rest for a couple of minutes to let the flavors marry together nicely.

Nutrition

Calories: 354kcal | Carbohydrates: 90g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Sodium: 16mg | Potassium: 1205mg | Fiber: 12g | Sugar: 71g | Vitamin A: 5437IU | Vitamin C: 335mg | Calcium: 99mg | Iron: 2mg