Sheet Pan Vegetables & Kielbasa
Filling and flavorful, this Sheet Pan Vegetables & Kielbasa is an easy one pan meal that is full of veggies, meat and seasonings. The perfect easy weeknight dinner.
Servings: 6 people
Calories: 473kcal
Ingredients
- 1 lb kielbasa sliced into 1/2" rounds
- 1 small head of broccoli chopped
- 1 lb red potatoes diced into 1" pieces
- 1 red pepper chopped
- 1 yellow pepper chopped
- 1 lb asparagus sliced into 2" pieces
- 1/3 cup olive oil
- 2 tsp paprika
- 1 Tbs parsley
- 1 Tbs oregano
- 1 tsp onion powder
- 1 tsp salt
- 1 tsp pepper
- Shredded parmesan optional
Instructions
- Preheat oven to 375.
- Line a large rimmed baking sheet with tin foil and spray with non-stick cooking spray.
- Add your vegetables and kielbasa to baking sheet and drizzle with olive oil and stir around to coat.
- Sprinkle with seasonings and stir around again to coat.
- Place in oven and bake for 20 minutes, then stir to ensure even cooking.
- Bake for another 10-20 minutes checking for doneness after 10 minutes.
- Remove from oven and sprinkle with shredded parmesan if desired.
Nutrition
Calories: 473kcal | Carbohydrates: 26g | Protein: 17g | Fat: 34g | Saturated Fat: 9g | Cholesterol: 52mg | Sodium: 1101mg | Potassium: 1107mg | Fiber: 6g | Sugar: 5g | Vitamin A: 2310IU | Vitamin C: 164.4mg | Calcium: 100mg | Iron: 4.8mg