Easy Baked Chicken Parmesan
This Easy Baked Chicken Parmesan with Zucchini Noodles is a delicious filling and healthy dinner that the whole family can and will enjoy!
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
- 2 boneless skinless chicken breasts
- 1/4 cup flour
- 1 egg beaten
- 3/4 cup Italian breadcrumbs
- 1/4 cup parmesan cheese
- 1 Tbs olive oil
- 1 cup mozzarella cheese
- 1 cup marinara sauce
- Zucchini Veggie Spirals
Preheat oven to 350.
In three separate shallow bowls add your flour, egg and in last one mix together your breadcrumbs and parmesan.
Dredge your chicken starting in the flour, then egg then into the bread crumbs.
Heat your olive oil in pan on stove on medium high heat.
Add your chicken breasts to pan and brown each side for about 2-3 minutes until golden.
Add your chicken to a baking dish and bake in oven for about 35 minutes.
Spread 1/2 cup marinara sauce on each of your chicken breasts and top with 1/2 cup cheese.
Heat for another 5 minutes until melted.
Serve over or alongside zucchini veggie spirals.
Add more marinara sauce if desired.
Calories: 609kcal | Carbohydrates: 52g | Protein: 59g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 173mg | Sodium: 2026mg | Potassium: 1018mg | Fiber: 5g | Sugar: 9g | Vitamin A: 22.8% | Vitamin C: 13.5% | Calcium: 80.7% | Iron: 29.3%